CROSSFIT WEYMOUTH
Ferry Bridge Boat Yard, Portland Beach Road,
Weymouth DT4 9JZ
07743 346 468
richard@crossfitweymouth.co.uk
CrossFit training is used by the military, elite athletes and some of the fittest men and women on earth but it can also be done by YOU or anyone else. Workouts are scalable, the exercises can be carried out via progressions because the needs of an athlete, someone wanting to get in shape, an 80-year-old grandparent, student or business owner differ by degree and not kind. They are devised to suit YOU.
CrossFit is, at its core, a strength and conditioning program for anyone looking to significantly improve their overall level of fitness and health.
Jurassic Barbell Club is a strength-focused training club specialising in Olympic weightlifting and powerlifting.
Our structured one-hour sessions are designed to build technical skill, strength, and confidence through expert
coaching and purposeful programming.
Athletes train and develop the snatch and clean & jerk alongside the foundational powerlifting movements — squat,
bench press, and deadlift — creating well-rounded strength and performance. Whether you’re new to barbell
training or an experienced lifter preparing for competition, every session prioritises proper technique,
safe progression, and measurable results.
Our coaching combines technical instruction, strength development, and accessory work to help
members move better, lift stronger, and train consistently. Jurassic Barbell Club is built on
community, support, and hard work — a place where lifters of all levels can grow together and
celebrate progress on and off the platform.
Train with purpose. Build real strength. Join the herd.
Hybrid is our HYROX-inspired class combining functional strength training with endurance conditioning
to build complete, all-round fitness.
Expect a mix of running, machine work, strength movements, and race-style workouts designed to
improve stamina, strength under fatigue, and overall performance.
Perfect for anyone wanting to get fitter, stronger, and more resilient — whether you’re training for HYROX,
improving your engine for CrossFit, or simply looking for a challenging, structured workout.
All sessions are fully scalable, making Hybrid suitable for all fitness levels.
Train stronger. Move faster. Go longer.
Saturdays are all about community and team spirit! Working typically in teams of four,
these high-energy 1-hour sessions run at 8:00 AM and 9:00 AM.
Every workout is fully scalable and suitable for all fitness levels—whether you’re a beginner
or an experienced athlete. To spice things up, our coaches often join in as team captains to bring extra energy,
fun, and friendly competition to the floor!
It’s tough, rewarding, and a fantastic way to kick off your weekend.
We’re not just teaching kids to exercise. We’re building strong, confident, capable young people through movement,
teamwork, fun and fitness.
👊 TEENS CLUB (13–16 years)
📅 Wednesdays & Fridays
⏰ 4:00 PM – 4:45 PM
💵 £55 for a 10-session block
A proper introduction to functional fitness, weightlifting and HYROX-style training —
learning the foundations of strength, conditioning, technique and training with purpose.
💥 KIDS CLUB | Ages 8–12
📅 Wednesdays & Thursdays
⏰ 4:45–5:30pm
💷 £55 for a 10-session block
Think mini CrossFit — running, jumping, lifting, climbing, gymnastics, conditioning
and plenty of fun. Everything scaled to their age and ability, helping them develop
coordination, strength, confidence and a love of movement.
🌟 MINIS CLUB | Ages 3–8
📅 Saturdays
⏰ 7:30–8:00am
💷 £35 for a 10-session block
Our littlest athletes get their very own introduction to mini CrossFit — learning to move,
play, jump, balance, climb and work together in a fun, safe environment.
Expert Coaching. Personalised Training. Results That Last.
Personal training sessions are available throughout the day at CrossFit Weymouth, led by box owner Richard Fabbri.
With 35 years of experience in the fitness industry and an extensive range of professional qualifications,
Richard delivers expert coaching tailored to your individual goals, ability and experience.
Whether you’re a beginner looking to build confidence, develop solid foundations and get
a head start on your fitness journey, or a competitive athlete looking to gain that all-important competitive edge,
personal training will help you take your performance to the next level.
From building strength and improving fitness to refining technical skills and maximising athletic performance,
every session is designed around you and your goals.
QUALIFICATIONS & EXPERTISE
35 years of experience. A wealth of knowledge. Expert coaching you can trust.
Whatever your starting point, Richard will help you work towards your full potential.
Starting something new can feel intimidating—we’re here to change that.
Our Free Foundations Class is designed specifically for complete beginners. Whether you haven't worked out in
years or are looking to try functional training for the first time, this session will make you
feel completely comfortable, capable, and confident from the moment you walk through our doors!
WHAT TO EXPECT:
WHEN & WHERE:
READY TO TAKE THE FIRST STEP?
Book your free Foundations session today and come see what makes CrossFit Weymouth so special!
Train on Your Schedule — Open All Day
Open Gym gives you total freedom to train outside of structured classes. Whether you're working on strength,
skill development, or extra accessory work, our facility features a dedicated Open Gym area equipped with specialist
strength and conditioning equipment so you never have to compete for space or gear.
Available as a standalone membership or as an add-on to your existing class package.
Flexible Access: Open all day so you can work out around your busy schedule.
Dedicated Area: A separate, fully equipped space designed specifically for individual training.
Specialist Equipment: Everything you need for specialty weightlifting, powerlifting, and accessory programming.
Custom Programming Available: Pair your Open Gym sessions with a personalized accessory program designed by one of our expert coaches!
